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We believe capoeira should be fun and exciting, so our classes are full of music and energy with lots of opportunities to get involved. bottle of water and a smile!. Apart from that all you need is a. You'll be spending some time upside-down so a top that won't fall over your eyes is a good idea too. Shoes are optional, but if you have soft feet we recommend some light footwear. We can't guarantee it will make you any younger or better-looking, but our uniforms do look pretty dashing! What do I need for a capoeira class? Comfortable clothing that won't restrict your movement is a must. Do I have to be strong/fit/flexible/really young/good-looking to do capoeira? Absolutely not! Having said that, fitter and more flexible, capoeira will make you stronger, we will build on your strengths and work on your weaknesses. Some FAQs: What is capoeira? This is a more complicated question than you might think, as capoeira is many things to many people, but the short version is that it is an Afro-Brazilian martial art. Capoeira also incorporates elements of dance, play, music and Brazilian culture, in the end the best thing to do is to come and experience it for yourself! What does a capoeira class involve? All our classes will involve a warm up, teaching in capoeira techniques and sequences, flexibility and strength exercises and a roda (a roda is where we actually play capoeira). Classes are $15 for a casual class and run: Tuesdays 6.00-7.30pm at the Bayswater Senior Centre (next to Bayswater library) 27 King William Street, Bayswater WA 6053 Wednesdays 6.00-7.30pm at the Yokine Community Recreation Centre, McDonald Street, Yokine WA 6060. Come visit and try it out! Capoeira Cordao De Ouro WA is run by Monitors Lobo and Quebra, who between them have 24 years of capoeira experience. (more).Read more...
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